{"id":9615,"date":"2022-12-22T15:41:22","date_gmt":"2022-12-22T07:41:22","guid":{"rendered":"https:\/\/www.phytogaia.com\/?p=9615"},"modified":"2022-12-22T15:45:58","modified_gmt":"2022-12-22T07:45:58","slug":"alpha-carotene-is-positively-associated-with-muscle-strength-in-older-adults","status":"publish","type":"post","link":"https:\/\/www.phytogaia.com\/index.php\/2022\/12\/22\/alpha-carotene-is-positively-associated-with-muscle-strength-in-older-adults\/","title":{"rendered":"<strong>Alpha-carotene is positively associated with muscle strength in older adults<\/strong>"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9615\" class=\"elementor elementor-9615\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e07e9ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e07e9ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0732681\" data-id=\"0732681\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acb0e7c elementor-widget elementor-widget-heading\" data-id=\"acb0e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alpha-carotene is positively associated with muscle strength in older adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3941a9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3941a9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e720a16\" data-id=\"e720a16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52744cd elementor-widget elementor-widget-image\" data-id=\"52744cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/www.phytogaia.com\/wp-content\/uploads\/2022\/12\/istockphoto-1346554524-612x612-1.jpg\" class=\"attachment-large size-large wp-image-9617\" alt=\"\" srcset=\"https:\/\/www.phytogaia.com\/wp-content\/uploads\/2022\/12\/istockphoto-1346554524-612x612-1.jpg 612w, https:\/\/www.phytogaia.com\/wp-content\/uploads\/2022\/12\/istockphoto-1346554524-612x612-1-300x200.jpg 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c13f32 elementor-widget elementor-widget-text-editor\" data-id=\"9c13f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>December 20<sup>th<\/sup><\/strong><strong>, 2022 &#8211; <\/strong><strong>New York, USA<\/strong><strong>.<\/strong> Our body will endure increased oxidative stress and declined muscle strength as we age due to increased reactive oxygen species. The loss of muscle strength in older adults lead to increasing risk of fractures, falls and a decrease in their ability to perform daily tasks. A team of Brazilian researchers from the Federal University of Uberlandia investigated the association between serum antioxidants and muscle strength among older people in the United States and found that serum alpha-carotene was positively correlated with muscle strength<sup>1<\/sup>.<\/p><p>The study, which was published in the journal <em>Antioxidant<\/em>, involved 1172 US-based adults between the ages of 50 and 85, including 627 men and 545 women. It was a cross-sectional study that examined the relationship between serum antioxidants and muscle strength in older people using data from the National Health and Nutrition Examination Survey (NHANES) during 2001\u20132002. They assessed serum antioxidant levels of vitamin E, retinol, <em>\u03b1<\/em>-carotene, trans-<em>\u03b2<\/em>-carotene, cis-<em>\u03b2<\/em>-carotene, <em>\u03b2<\/em>-cryptoxanthin, lutein\/zeaxanthin combination and trans-lycopene in the blood. The muscle strength was assessed by evaluating peak isokinetic knee extensor strength and dietary consumption analysis was carried out using the USDA food and nutrient database.<\/p><p>The key finding of this study was that serum \u03b1-carotene levels, but not other antioxidants, were positively correlated with muscle strength in older adults. The finding shows that the right type of antioxidant may be significant in its relationship with muscle strength.<\/p><p>\u201c<em>Although <\/em><em>\u03b1-carotene <\/em><em>and <\/em><em>\u03b2-carotene<\/em><em> are chemically related, some research indicates that <\/em><em>\u03b1<\/em><em>-carotene may have a greater potential antioxidant effect. For example, an in vivo investigation revealed that<\/em><em> \u03b1<\/em><em>-carotene appears to suppress human neuroblastoma cell proliferation about 10 times more than <\/em><em>\u03b2<\/em><em>-carotene. As such, t<\/em><em>he right antioxidant intake seems to be important for muscle strength, which reinforces that older adults should consume adequate servings of fruits and vegetables with high alpha-carotene. The results found can be extrapolated to the population of the United States, since this is a representative sample<\/em>\u201d, the researchers concluded.<\/p><p><em>\u201cThe gradual loss of muscle strength <\/em><em>among elderly people is a normal condition of the ageing process. However, if this is not taken care of earlier, it can lead to serious problems in our daily life, which will eventually require more care, greater attention and financial assistance<\/em><em>\u201d, <\/em>said <strong>Dr. Ariati Aris, Scientific Affairs Specialist at <\/strong><a href=\"https:\/\/www.phytogaia.com\/\"><strong>PhytoGaia<\/strong><\/a><strong>.<\/strong><\/p><p><em>\u201cA simple and cost-effective way to maintain healthy muscle strength is to live a healthy lifestyle, exercise and consume more antioxidants such as alpha-carotene-rich diet like carrots and palm. However, diet alone is not sufficient or challenging to attain and sustain a high enough level of alpha-carotene. As such, dietary supplementation with alpha-carotene or multi-vitamin high in alpha-carotene may be the answer as a dietary measure to reduce the variables risk due to the loss of muscle strength\u201d, <\/em>added <strong>Dr. Ariati Aris.<\/strong><\/p><p><em>\u201cPhytoGaia\u2019s <\/em><a href=\"https:\/\/www.phytogaia.com\/index.php\/carogaia\/\"><strong><em>CaroGaia<sup>TM<\/sup><\/em><\/strong><\/a> <em>is a <\/em><em>natural plant-derived mixed carotene with the highest alpha-carotene in the market. What is most interesting is that the composition of carotenoids in palm carotene (<\/em><a href=\"https:\/\/www.phytogaia.com\/index.php\/carogaia\/\"><strong><em>CaroGaia<sup>TM<\/sup><\/em><\/strong><\/a><em>) is exactly the same as found in carrots. As such, <\/em><a href=\"https:\/\/www.phytogaia.com\/index.php\/carogaia\/\"><strong><em>CaroGaia<sup>TM<\/sup><\/em><\/strong><\/a><em> is the best source of carotene (or pro-vitamin A) \u00a0for companies or brand owners who are interested in formulating a multi-carotenoid or a synergistic combo product for healthy muscle function and strength\u201d, <\/em>added <strong>Mr. Bryan See, Vice President of PhytoGaia.<\/strong><\/p><p><strong style=\"font-size: 1rem;\">Reference<\/strong><\/p><p>Bruno, RR <em>et al<\/em>. (2022). <a href=\"https:\/\/www.mdpi.com\/2076-3921\/11\/12\/2386\">Serum \u03b1-Carotene, but Not Other Antioxidants, Is Positively Associated with Muscle Strength in Older Adults: NHANES 2001\u20132002<\/a>. <em>Antioxidants<\/em>. 11(12):2386.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alpha-carotene is positively associated with muscle strength in older adults December 20th, 2022 &#8211; New York, USA. Our body will endure increased oxidative stress and declined muscle strength as we age due to increased reactive oxygen species. The loss of muscle strength in older adults lead to increasing risk of fractures, falls and a decrease [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-9615","post","type-post","status-publish","format-standard","hentry","category-news-press-releases"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alpha-carotene is positively associated with muscle strength in older adults - PhytoGaia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phytogaia.com\/index.php\/2022\/12\/22\/alpha-carotene-is-positively-associated-with-muscle-strength-in-older-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alpha-carotene is positively associated with muscle strength in older adults - PhytoGaia\" \/>\n<meta property=\"og:description\" content=\"Alpha-carotene is positively associated with muscle strength in older adults December 20th, 2022 &#8211; New York, USA. 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